This is a 100% Google translation of our Danish products description.
Vitabalans D-max 100 μg
Price unit = 1 glass á 90 chewable tablets.
Description/Usage:
Vitamin D is an important vitamin for the development of a strong skeleton and strong teeth. It contributes to the normal absorption of calcium and phosphorus, and thus to a normal calcium level in the blood. Therefore, vitamin D has a significant role in maintaining normal bones and teeth. In addition, vitamin D contributes to the normal function of the immune system (= the body's defense system against bacteria and viruses) and to normal muscle function.
In the summer, sufficient vitamin D3 is produced in the skin, when the skin is exposed to sunlight. Food sources for vitamin D3 are limited, as it, among other things, only found in fatty fish, egg yolks and dairy products, such as milk and snacks. If the consumption of fish is less than 2-3 times a week, the consumption of milk is low, or a vegetarian or vegan diet is followed, the recommended amount of vitamin from the diet is impossible to reach, and development of vitamin deficiency is obvious at all ages.
The vitamin D the body acquires in the summer months is sufficient until September-October. Therefore, it is recommended to take supplements of vitamin D during the afternoon and winter to increase the vitamin intake in addition to what is consumed from the diet.
Adult daily dose in order to a sufficient vitamin D level in the blood can vary from 10 ug to 100 ug. The dose depends on age, sun exposure, skin pigmentation, fatty tissue and bone health.
Daily dose for adults and children from 11 years: 1 chewable tablet daily.
< span style="font-family:Verdana,Geneva,sans-serif;">It is important to take into account the intake of vitamin D from the diet and other supplements (e.g. fish oil, calcium or multi-vitamins) before supplementing with a supplement.
Contains sweeteners. Excessive intake can be debilitating.
Compulsory text for dietary supplements: The recommended daily dose should not be exceeded. Dietary supplements should not be taken as a substitute for a varied diet. Keep out of the reach of children. Can only be used by pregnant women and children under 1 year after agreement with a doctor or health nurse. ATTENTION The above text is a mandatory text. The age statement may vary. Therefore, see the specific indication under ”Daily dose”.