SylliFlor Apple and Cinnamon Flea seed shells - 200 g

SylliFlor Apple and Cinnamon Psyllium Husks

Unit price = 1 pack of 200 g

Description/usage:

SylliFlor consists of crispy and tasty psyllium husks that do not stick. The product is therefore easy to consume on a daily basis. When ingested with liquid, SylliFlor forms a gel-like mass that provides bulk in the stomach and intestines, stimulates bowel movements, and helps with soft and regular bowel movements.

Daily dosage: For adults and children from 12 years: 6 g 1-3 times daily. Strength per serving: 3.8 g dietary fiber per 6 g dose.

It varies individually how much one should take to achieve an effect. Some manage with less, while others take up to 25 g daily. It can be consumed as a crispy topping on breakfast cereals, stirred into a drink, or taken directly with a spoon and washed down with water. It is important to drink 1-2 glasses of liquid with a dose of SylliFlor. SylliFlor reduces transit time in the intestines and may affect the absorption of medication, so it should be taken at least 1 hour before or 2 hours after taking medication. Increased intake of dietary fiber may cause discomfort such as increased gas, bloating, and stomach pains. It is recommended to start with half the dose and gradually increase the amount. Any discomfort usually disappears after a few days.

SylliFlor is gluten-free.

Nutritional content per 100 g:

Energy 1201 kJ / 287 kcal
Fat 6.8 g

• of which saturated fat 5.9 g
  Carbohydrates 25.3 g
• of which sugars 20.2 g
  Dietary fibers 61.1 g
  Protein 1.8 g
  Salt 0.10 g

Mandatory text for dietary supplements: The recommended daily dose should not be exceeded. Dietary supplements should not replace a varied diet. Keep out of reach of children. Should only be used by pregnant women and children under 1 year old after consulting with a doctor or health professional.